Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
Grand Master Park and his staff are top notch. The school provides some of the best staff around who build confidence in their/our kids, teach the students the meaning of respect through structured training. Our daughter trained at Parks Tae Kwon Do for years and that great experience will support her endeavors. Thanks Grand Master Park and staff!
Like many people who start with TKD at a young age, I took a "break" after getting my black belt. A 20 year break. This year, I rekindled my love for this sport when I enrolled at Parks. This time around, I am practicing with my son. Grand Master Parks is right - it is kind of like riding a bike. What is even better than getting back into shape is that I get to share an activity with my son that I have loved since I was his age. Gabe is so excited for TKD and the disciplinary benefits are starting to sink in. Thank you for giving me the chance to share this with my son the way I used to share it with my own father.
We started with Parks 23 years ago with our son. It's was great then & even greater now. The Parks family are warm, caring & we know that are 8 year old daughter will thrive. Since she has been there, her self-confidence has risen. After she being bullied in school, & Parks knowledge of this, we know she will stand strong with confidence thank to Grandmaster Park & his instructors
Secure your spot and get started today with our EXCLUSIVE offer!
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today